New Research Findings
TREATMENT
Several approaches have been found to be helpful for PMS, but it is not year clear whether these approaches will be helpful for PMDD, which involves more severe mood symptoms.
1. Exercise can relieve PMS symptoms.
2. Cognitive behavior therapy may be effective for PMDD and PMS
3. Chaste Tree extract relieves symptoms of PMS and, in a small study, symptoms of PMDD. Chaste Tree extract may give more relief of physical than mood symptoms.
ILLNESS COURSE
1. PMS is associated with increased risk of perimenopausal depression.